just stop

If you think that peace and happiness are somewhere else and you run after them, you will never arrive.

It is only when you realise that peace and happiness are available here in the present moment that you will be able to relax.

In daily life, there is much to do and so little time.

You may feel pressured to run all the time.

Just stop!

Touch the ground of the present moment deeply, and you will touch real peace and joy.

Thich Nhat Hanh

handsome and pretty

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